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I’m a certified health and wellness coach. I help individuals who are frustrated with their current weight-and-eating-habits move forward to attain their desired weight without feeling deprived and starved by another trendy diet. Do you know anyone who’s ready for that kind of personal transformation?
I also offer organizations and groups live and video workshops to help their employees increase their health and wellness. My "Grow Yourself" Mini Workshop Package is perfect for use as live, remote, or hybrid interactive lunch-and-learn or training hours. My live workshops focus on life balance and stopping sugar cravings.
Further information on all of these offerings is available on my website.
Headshot by Landen Conner Photo, member Central Florida Christian Chamber of Commerce.